Dagsås Yoga Mangalam » Kundalini Yoga

Dagsås Yoga Mangalam

Dagsås yoga, Sky, Emma Åberg, Mangalam, Yoga, Yogalärarutbildning, Kursgård


  • Kalender

    • KURSTART v 36 Nu är vi laddade med massor av ny inspiration! I höst kör vi sammanlagt fyra kurser på kvällstid och två på dagtid. Varje kurs har en speciell inriktning, men
      gemensamt för dem alla är att de är stärkande för kropp och sinne, och ger dig energi att vandra genom hösten. Varje kurs är uppdelad i tio tillfällen och kostar 1 000 kronor. Som vanligt går det bra att prova en
      gång innan man bestämmer sig. Vet du att du vill gå hela kursen så boka din plats på 076 14 56 913
    • Kundaliniyoga med Jesper Måndagar 9.00 - 10.30 En kurs inriktad på att ge kraft och styrka genom veckan och hålla energinivån hög och jämn när den mörkare årstiden smyger sig på. Enkla men starka yogapass, solhälsningar och glädje. Passar alla erfarenhetsnivåer.
    • Kundaliniyoga med Emma. Tisdagar 19.00 - 20.30 (10 tillfällen)
      Vi bygger styrka, uthållighet och intuition. Ett pass för dig som vi ha kraft att hitta din riktning i livet och kraft att genomföra det du vet att du vill. Passen innehåller fysiska rörelser, andningsövningar och meditation.
    • Kundaliniyoga med Emma Tisdagar 17.15 - 18.30 (10 tillfällen)
      Vi jobbar med att stärka kroppens kapacitet att möta yttre påfrestningar som stress och emotionella utmaningar. Vi jobbar med kundaliniyogans grunder och fördjupar oss i andningens stärkande effekter. Ett pass som passar nybörjare men är bra för alla som behöver verktyg för att motverka stress.
    • Kundaliniyoga med Emma Onsdagar 09.00 - 10.30 ( 10 tillfällen)
      Vi stärker kroppen för att hitta välmående och hälsa. Vi kommer bland annat att jobba med det yogapass som man på Danderyd sjukhus visat minskar återfallsfrekvensen av hjärtinfarkt. Ett pass för dig som vill stärka immunförsvaret och hitta enkla sätt för bättre livskvalitet.
    • Samayoga med Emma Onsdagar 19.00 - 20.30 ( 10 tillfällen)
      Flödande yoga som stärker lyfter. Vi jobbar med fysiska ställningar, andning, mantran och medveten riktning av våra tankar. Alla nivåer välkomna. Ett pass med mycket glädje och lekfullhet där full acceptans av det som sker står i fokus. Vi odlar stillhet som är oberoende av det föränderliga.
    • Kundaliniyoga med Jesper Torsdagar 19.00 - 20.30 (start 16/9, tio tillfällen) OBS: börjar v 37!
      Ett yogapass som ger dig verktyg att förändra dig själv. Ett förberedande yogapass kombinerat med en eller flera meditationsövningar där vi aktivt arbetar för att befria oss från negativa tankar, känslor och mönster genom arbeta direkt med kroppens endokrina system, hjärnan och nervsystemet. Passar alla erfarenhetsnivåer.
    • Söndagsyoga med middag Yoga i kombination med en fantastisk yogamiddag lagad av vår gästande stjärnkock Shmuel från New York. Yogan leds av Pelle. Det går bra att komma enskilda tillfällen. Boka in dig och dina väninnor på en skön helkväll senast onsdagen innan.
      12/9, 19/9, 26/9, 3/10, 17/10 och 24/10. Pris 350 kr Boka med Pelle 0736587303
    • Kundalini Yoga lärarutbildning

      17 october 2010

      Första helg träffen av 7 på Kundalini Yoga lärarutbildning med Guru Dharam Singh.


      There is nothing more beautiful, more worthy or more conscious than you. You are full and complete in this moment. Yoga gives you the tools, the technology to awaken the awareness of your true self. This Kundalini Yoga teacher training is a special and rare opportunity to do your training in a small group and in a residential format with teachers that are with you and guides you all the way through the process.


    • Yoga Paus 19-21 November
      Emma och Pelle håller yogaretreat tillsammans med stjärnkock från NewYork. En helg att bad i sitt eget ljus att ge sig själv maximal kärlek. Mjuk välgörande yoga, behandlingar och härligt häng.

Kundalini Yoga

Kundalini Yoga Lärarutbildning

The Aquarian Teacher
KRI Level 1

Led by Guru Dharam Singh Khalsa, Darryl O’Keeffe &
Pavllou Landraagon
Autumn 2010

Real knowledge makes us aware that we are more than how we usually perceive ourselves to be. Through the practise of yoga we calm the mind, sharpen its
functions and gain discernment to recognise the real, to hear the inner word,
to follow the impulses of the heart and the path of truth.
This Teacher Training Program is for those who wish to become a certified yoga teacher but is also suitable for those just wish to deepen their personal experience of Kundalini Yoga. This course gives you a lifelong foundation for a transformative yoga practice.
KRI Level 1

The Aquarian Teacher program offered at Dagsås Yoga Mangalam starting 15rd October 2010 is to the syllabus prescribed by Yogi Bhajan and developed by KRI to exceed the Yoga Alliance 200 hour certification standard. Since 1996 i-sky.net has offered the program world wide, in an inclusive “Aquarian” style; the course is conducted in a residential format to maximise the group experience and the individual students development.

In this 220 hour Level 1 program you can become a Yoga Instructor and gain a deep understanding and experience of the core science of Kundalini Yoga. You will develop the skills to instruct students in Kundalini Yoga kriya and meditation. You will experience the powerful transformational energy of Kundalini Yoga; practice teaching Kundalini Yoga in a practicum setting; participate in regular early morning Sadhana (spiritual practice). Most importantly, you will work on your self and learn how to meet the challenges of life whilst remaining conscious of your true self.
The course includes 180 hours of classroom instruction. The teaching is spread over 8 months and contains 7 modules ranging from 3 – 5 days during which the students live together as a community at the beautiful yoga centre “Dagsås Yoga Mangalam” on the west coast of Sweden.
Between modules the students are required to devote time daily to personal yoga practise.

Yogi Bhajan, Master of Kundalini Yoga, arrived in the United States in 1969 with a stated purpose: “I have come to create Teachers, not to gather disciples.” He travelled internationally teaching Kundalini Yoga, the Yoga of Awareness. In 1969 Yogi Bhajan founded 3HO – the Happy, Healthy, Holy Organization, based on his first principle “Happiness is your birthright.” Through The Aquarian Teacher Program, Yogi Bhajan has trained thousands
of KRI Certified Kundalini Yoga Teachers. In 1994, the International Kundalini Yoga Teachers Association, (IKYTA), was formed to further spread these priceless teachings through the united efforts of Kundalini Yoga teachers worldwide.

Teaching Team

KRI Certified Lead Trainer Levels 1 & 2:
Guru Dharam Singh Khalsa BAcC RCHM: Guru Dharam has taught Kundalini Yoga since 1980 and practised Oriental medicine since 1988 and is the founder of the Lotus Healing Centre, an international
Healing and Yoga practice based in London. Guru Dharam has developed a practical system of Yogic Therapy, applying the science of Kundalini, mantra and visualization, helping to empower many thousands of people to a healthier and happier life. Guru Dharam is Associate Director of the Institute of Medical Yoga, Stockholm, training yoga teachers and healthcare professionals to apply the principles of Kundalini Yoga and Meditation in a therapeutic context for challenging modern conditions.

KRI Certified Lead Trainer Levels 1 & 2:
Darryl O´Keeffe is a much travelled and practically minded spiritual teacher and healer with a
down to earth approach and ready sense of humour. Prior to encountering Kundalini Yoga he trained spiritual healers and facilitated Sacred Tours across the world. He has taught kundalini yoga since 1988, is co-founder of i-sky.net and co-author of “The Kundalini Yoga Experience” with Guru Dharam Singh.

KRI Certified Professional Trainer:Pavllou Landraagon BA (Hons) LRPS CPpm: Pavllou Landraagon has travelled extensively, from Tibet and China to the jungles of Mexico, working with indigenous healers and teaching Kundalini Yoga, Meditation and Shamanic practice in many countries. She also specialises in Feng Shui & Nine Ki Astrology
and Shamanism and has written and recorded a CD called “Spirit Journey: A Shamanic practice”.

Local facilitation
Emma Öberg is trained in both the Hatha yoga tradition and Kundalini Yoga. She is a is a certified level 1 teacher and the owner of Dagsås Yoga Mangalam. www.mangalam.se

Clara Nestor is a certified level 1 teacher and has been teaching Kundalini Yoga since 1997. Her speciality is yoga for pregnancy and health & stress management at work. www.yogastudion.com

Syllabus and schedule
15-17 Oct Sadhana & Personal Practice The journey is rooted in your personal practice.
Nov Yogic Anatomy & Physiology The body and its subtle energetics provide the map for the journey.
Dec Teaching Talking & Training 1 The fundamental requirements to become a Kundalini Yoga Instructor
Feb Awakening through the Word The importance of Shabd Guru, sound and mantra in Kundalini Yoga
Awakening through the Body The correct practice and instruction of Asana in Kundalini Yoga
Mar Teaching Talking & Training 2 Review of progress toward becoming a Kundalini Yoga Instructor
April Awakening through the Mind The importance of mind and meditation in Kundalini Yoga
Humanology Basic understanding of the broader teachings of Yogi Bhajan
May Practicum and Coursework Examination and Observation of student teaching practice.

For enquiries and Application Form contact
Emma: +46(0)761456913 or info@mangalam.se

Applications can be submitted until 1 August 2010 but as we only accept a maximum of 20 students the earlier you apply the more likely there will be a place for you.

The cost of the course is 44000 SEK (Including three meals a day of delicious, organic, home cooked, vegetarian yogi food, and accommodation in fresh dormitories at Dagsås Yoga Mangalam) .
If you book early and pay the course in full before the 17 September 2010 you get a 15% discount and pay only 37400SEK in total including vat.

When you are accepted on the course you will pay a non refundable booking fee of 4 000 SEK to
ensure your reservation. The course directors reserve the right to make changes, due to circumstances
beyond our control, to the program price, dates, teaching team etc..

The price includes 180 hours of classroom teaching and full board (three meals a day of delicious, organic, home cooked, vegetarian yogi food), and accommodation in small dormitories at Dagsås Yoga Mangalam.

Dagsås Yoga Mangalam is a retreat centre, just outside Varberg, beautifully located in the beech forest on the west coast of Sweden. It takes 1 hour by car to reach the centre from Gothenburg; 2 hours from Malmö; and the direct train from Stockholm takes less then 4 hours. Dagsås Yoga Mangalam is also situated within 1-3 hours of both Gothenburg’s airports and the airport in Copenhagen.

i-sky.net has grown out of SKY the School of Kundalini Yoga – established in 1996 by Guru Dharam Singh and Darryl O’Keeffe as the original Kundalini Yoga training course in the UK.
i-sky has become an extended family of inclusive yogic practitioners committed to creating a more “Aquarian” community by taking yogic teachings into ever more diverse areas. www.i-sky.net

“If you want to learn something, read about it. If you want to understand something, write about it.If you want to master something, teach it.” Yogi Bhajan

There is nothing more beautiful, more worthy or more conscious than you. You are full and complete in this moment. Yoga gives you the tools, the technology to awaken the awareness of your true self.
This Kundalini Yoga teacher training is a special and rare opportunity to do your training in a small group and in a residential format with experienced teachers that are committed to guiding you throughout your
transformational process. You will be welcome to join us on this special journey!